Are Foods That Claims to Be “Fat free”, “Low sugar”, “Low fat”, “diet”, Etc. That Much Healthier?
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point of view. Today’s amazing article is titled Are foods that claims to be “fat free”, “low sugar”, “low fat”, “diet”, etc. that much healthier? .
Question by Andre: Are foods that claims to be “fat free”, “low sugar”, “low fat”, “diet”, etc. that much healthier?
i.e. – Are you adding years to your life by going with skim rather than 2 percent milk?
Is the irony that – to make it lower in sugar or fat or sodium – the manufacturer is just adding an artificial flavor that’s not much healthier than the evil it’s trying to combat?
Best answer:
Answer by sha1gon
Alot of “low sugar” produces are just flavored with aspartame or glucose, fructose, etc.
Low fat products are healthier, but generally have less taste compared to the regular product.
Add your own answer in the comments!
lmfao.. milk is not fat free.
it’s a cholesterol giant no matter how processed the fats are.
claims? that means it’s on a label.. anything with a label is garbage.
how about eating fresh fruits and veggies instead.. now there’s the fat free, high vitamin, mineral and soluable protein foods!
you’re going on about processed foods… there’s nothing in it but chemicals. it’s high in inert fats.. inert proteins, chemicals, adjuncts, preservatives, derivatives, salt, sugars, enhancements synthetic nutrients… yeh, eat that and see how long it takes to put on weight, develop hypertension… impaction of the digestive tract.. colon issues… gerd, IBS and… well i wouldn’t touch that stuff if someone paid me.
processed foods are worthless traps of obsesity and poor blood chemistry.
want milk? drink soy..
It depends on what kind of products you buy…like you said, sugar is usually substituted by some unhealthy ingredients. I don’t think the things you listed are a lot healthier but they don’t make you gain weight as much as white flour, fat and sugar do. Who knows if this makes you live longer? It depends on what you eat besides that.
Yes they are! If you want to healthy and wellness is your objective, I suggest the following:
You must change your Lifestyle. Achieving “Wellness” is the name of the game. To do that you must focus on a balanced diet with portion control, exercise and dietary supplements. This plan has been successful with family and friends.
Your diet has to be a low fat diet with portion control. The “weightwatchers” recipes are excellent in providing this and they are tasty.
Exercise is a must. The benefits of exercise are far reaching. It provides help to your mental state, your blood pressure, heart, fighting chronic deceases, etc. It can be provided in many ways.
The correct dietary supplements are also very important. They must be caffeine free, provide an appetite suppressant and nutrients.
I suggest you go to http://www.lightenmyload.net for the complete story.