Do You Gain the Weight Back After You Do the “Fat Loss 4 Idiots Review 11 Days diet”?
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Question by snowbiebie: do you gain the weight back after you do the “fat loss 4 idiots review 11 days diet”?
im on this diet plan now and just wondering if you gain the weight back after you stop, is it just water weight that im losing??
Best answer:
Answer by Martha Y
that is why is called for Idiots
What do you think? Answer below!
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yeah if you don’t watch out for what you eat after its going to come back. Its the food habit that makes it what you are.
Just remember to always shift your calories. So that your metabolism stay high. Than you won’t gain it back. Good luck.
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You can ask other people who use or used this diet on this forum: http://fatloss4idiotsforum.com