Well I am constantly on the
search for good ideas on
Weight Loss Diets. This morning, I
come across a really
sweet information that discusses Weight Loss Diet from a different
angle. Today’s article is titled Is this “diet” healthy? .
Question by girl_next_door: Is this “diet” healthy?
Ok, I am a 16 year old, almost 17, and I weight 142 pounds, and I am on this diet…
you see, my brother decided that my sister and I are in need
of motivation to lose weight and get into shape (he’s in the army)
so he is paying us for every pound we lose.
I am eating 3 small meals and 1 small serving of something unhealthy like chocolate each day. I drink only water, except on the rare occasion when I eat cereal for breakfast.
I have summer school gym, so I have been doing a whole bunch of running, and I have lost 2 pounds in one week so far.
Is this a healthy way to lose weight?
I think that the only way to stay on a diet is to not restrict WHAT you eat, but to restrict HOW MUCH you eat. That’s why I allow myself a small serving of chocolate once a day. What do you think?

Best answer:

Answer by Danyelle
This Link Reduces Fat, Is Calorie Free, And Prevents Cancer Too!

http://answers.yahoo.com/question/index;_ylt=Aoqlrerx.sNlU1YafMhVCkTsy6IX;_ylv=3?qid=20090625091038AAHHqM2

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